Sunday, April 10, 2011

Pelancaran Program Mari Ber-Kurus Zea Ell

assalamualaikum

haii! hahaha. ape jadah tajuk entry macam ni? bahahahah. kat sini Zea nak umumkan bermulanya program "Mari Ber-Kurus Wahai Zea Ell". haha. mengarut mungkin? terpulang kepada anda-anda untuk memikirkan apa munasabahnya Zea nak buat kempen ni. hahaha.

tadaaaaaa!!

ok well let me explain a little this and that about the program. as u see above, that is the transformation of miss Zea Ell Ridzuan for the past 4 years till now exclude the last picture.
i started my diet program when i was in form 3 which is when i am 15 years old and i lost 30 kg within a year. after that... what on earth happen to me?
i gained back all the kilos i lost but err...err.. not at all. still okay-okay but now for 2011 am getting overweight people! maigodd! i just dont know how but the number keep increase. my my my. hahaha.
people, this is what will happen when u didn't listen to your momma. hahahha
yes it is. i always said this to my mom, " eleh. xpe. xkan naik punye. ira da set da berat ira x naek-naek lagi pas ni =p " when everytime my mom said, " control la makan tu. nanti gemok kang balik" 

haha padan muka kaw, Zea!

ok.ok.ok. enough with that. now, for the sake of kilos and overweight thingy, i launch the new "Mari Ber-Kurus Program especially to Zea Ell" !!!! woohoo!
do support me friends. i very in need of that.
so
the program will be including :
  • healthy diet 
  • a must workout
  • concern on the nutrients intake
  • calories count
  • jangan abaikan study and solat.
hahhaa. is it okay guys?

ZeA harap sangat program ni berjalan dengan lancar. Zea akan buat segala yang Zea pernah buat dulu untuk turunkan berat badan Zea ni. muhhhaah. do i look so desperate?
mestilah sok lusa nak kawen, nanti gambar kawen x lawa.hahahha

ok. i hope everyone clear with this program and do give your moral support to me. and and for those girl out there who have the same problem as mine, try to start your diet program too! Zea pasti support anda!

kita tunggu dan lihat selama manakah dan berapa berjayanya Zea untuk mendapatkan figura dalam gambar terakhir itu.

~~support..support..support..support..kami support~~

kepada incik kesayangan, saya da bersemangat ni. saya harap awak dapat tunggu saya jadi macam gambar yang terakhir tu =)


p/s: chaiyok!


Thanks for reading this entry. Do read others okay =) love you.

1 comment:

fye said...

gud luck k.eld!!!!!!
u can do it...<3

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